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Pumpkin Pudding, my favorite

I love this recipe, I have made it a few times now it really hits the spot. Pumpkin is actually not high calorie or starchy carb and is very beneficial [...]

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#EverythingPumpkin It was a hit, I made this Pumpkin Cake on the weekend, I had our grandkids try it out as I adapted the recipe to be gluten Free, everyone [...]

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How can we make going through menopause, easier on ourselves? Why does our weight shift more to our waistlines when we hit menopause? Excessive exercise and, or cutting calories can [...]

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