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So far crystalp has created 72 blog entries.

Are their Fat burning foods?

Are their Fat burning foods? are you eating optimally and feel you are getting no where? I see it everywhere eat these 7 foods and lose weight, don’t eat [...]

Weight Gain at Menopause

Weight gain at menopause I have been getting so many questions on belly fat, and what should I do for exercise, and diet. We women who are dealing with [...]

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